Chicken Broth
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Reduced-Sodium Chicken Broth
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Understanding Your Recipe
Making Great Soup
Artichoke and Green Chili Dip
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Serves: 6
Cooking Time: 15 min
Ingredients
1/2 tablespoon olive oil
1/2 tablespoon garlic, chopped
1 cup Manischewitz® Chicken Broth
3/4 cup soy milk, plain unsweetened
1/2 tablespoon cornstarch
2 cans artichoke hearts, drained and halved
1-4 oz. can chopped green chilis, drained
1 tablespoon fresh tarragon, chopped
1/2 cup green onions, thinly sliced
1/4 Manischewitz® Matzo Meal
Preparation:
In a medium skillet, sauté garlic in olive oil for 1 to 2 minutes; add chicken broth and simmer 5 to 8 minutes.
Combine soy milk and cornstarch; add to broth mixture; simmer an additional 2 minutes; remove from heat.
Place artichoke hearts in a food processor and pulse 6 or 7 times; add chicken broth mixture and green chilis and pulse an additional 3 to 4 times.
Remove mixture and place in a mixing bowl.
Add tarragon, green onions and matzo meal; mix well with a spoon; season with salt and pepper if desired.
Serve with your favorite crackers or crusty french bread.
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Chicken Broth
Beef Broth
Reduced-Sodium Chicken Broth
Vegetable Broth
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Course
Appetizers
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Main
or
Cook Time
‹ 30 min
30min - 1hr
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Nutrition Information
Servings per Recipe: 6
AMOUNT PER SERVING
:
Calories (kcal): 52
Total Fat
: 2g
Cholesterol
: 0mg
Total Carbs
: 7g
Dietary Fiber
: 3g
Protein
: 3g
View detailed nutrition
PRODUCTChickenBroth COURSEAppetizers COOKTIME15